During these deeply healing and spiritual sessions, I will place my hands on or above specific energy centres (chakras) and parts of your body. The channelling of these intense and unique energies will create what is often felt as a profoundly relaxing and meditative experience, often rich in sensations. An even deeper healing and clearing process will then unfold over the following few days, as your body, mind and spirit integrate these energies and use them for self-healing. Every session is unique in what can energetically happen and be consciously experienced, depending on your needs and under the guidance of your guides and what we call the ‘higher-self’ (a higher part of your own consciousness).
Frequently Asked Questions
What is Reiki and how does it work?
Reiki is a gentle, non-invasive energy healing technique that promotes balance and well-being on a physical, emotional, mental, and spiritual level. It works by channeling universal life force energy through the practitioner’s hands to support the body’s natural healing processes.
What can Reiki or energy healing help with?
Reiki can help reduce stress and anxiety, support emotional release, improve sleep, ease physical discomfort, and deepen spiritual connection. While it’s not a replacement for medical treatment, it can be a powerful complement to other healing practices.
What happens during a session?
You’ll typically lie down fully clothed on a treatment table (or sit comfortably), and I’ll gently place my hands on or just above your body in specific positions. You may feel warmth, tingling, deep relaxation, or emotional release. Every session is unique and guided by your needs.
Do I need to believe in Reiki for it to work?
No belief is required. Reiki is not based on religion or any specific belief system. It works naturally with your body’s energy, whether you're spiritually inclined or not. Just being open to receiving is enough.
How should I prepare for my session?
Wear comfortable clothing and try to arrive in a relaxed state. Hydration before and after is helpful. You don’t need to “do” anything—simply allow yourself to receive.
Is Reiki safe? Can anyone receive it?
Yes, Reiki is completely safe and gentle for all ages and conditions. It can be especially supportive during times of stress, illness, recovery, emotional transitions, or spiritual growth.
How will I feel after a session?
Most people report feeling deeply relaxed, lighter, and more grounded. Some experience emotional release, clarity, or subtle shifts in energy. Occasionally, you may feel tired as your body integrates the healing—this is normal and part of the process.
How many sessions will I need?
This varies from person to person. Some benefit from a single session, while others prefer regular treatments to support ongoing healing or spiritual development. We can discuss what’s best for your goals.
Can Reiki be done remotely?
Yes! Energy is not limited by distance. Remote or distant Reiki sessions are just as effective as in-person treatments and can be done from the comfort of your home.
Is Reiki a substitute for medical care or therapy?
No. While Reiki is a powerful support tool, it is not a replacement for professional medical or psychological treatment. It works beautifully alongside other modalities to promote holistic well-being.
Reconnect with your mind, body and spirit.
“Thank you for everything Hayden. It was one of the most amazing moments I’ve ever experienced! I will never forget it!”
Theresa